Peanut-Free Baking
Please read all labels. If a product does not specify that it is nut-free, please do NOT use it. Some examples of nut-free items that you can use are:
* Any product that does not have a list of ingredients
* Imported chocolates and candy – many contain traces of peanuts/nuts but are not labelled accurately
* All Granola Bars except for a few Quaker flavours which say “Peanut-Free” on the front package
* Nutella
* Tim Horton’s donuts and timbits
* Unpackaged products purchased from a bulk food store
* Bakery items
* Laura Secord products
Always read the label to make sure that peanuts/nuts are not listed as an ingredient and the label does not contain a warning such as “may contain traces of peanuts/nuts” below the ingredient list.